Circle Avatar

Dance-fitness, Age 50+

The teacher does not have a presentation video available for now.

About the class:
If you like dance-exercise, you will love this class! We do fun, easy-to-follow dance-fitness routines with modifications that allow you to choose the intensity of your workout. This class incorporates my own original choreography for an upbeat and joyful experience. We do moderate aerobic exercise to improve cardiovascular fitness, strength, balance and flexibility. The class is designed for adults age 50 and over. We dance to music from around the world and together, we Move & Make Merry!

Style
Dance Fitness
Type
Group Weekly
Sub-style
For Age 50+
Duration
60 min.
Level
Beginners
Price
Please note that this is the unit price per any individual who attends the class.

7 USD / person
Languages
English

Equipment
2 small water bottles filled with water, or lightweight hand-weights for 1-2 dances where we dance with weights!

Select a class date
Select a class time
Available class times will appear once you select a date. You can select as many dates & times as available before you make the booking and proceed to payment.


OTHER CLASSES FROM THIS TEACHER

Zumba Gold Dance-fitness

Zumba Gold Dance-fitness

Zumba Gold Dance-fitness

Zumba Gold Dance-fitness