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Morning Stretch

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About the class:
This 30 minute morning stretch every Monday and Wednesday at 9am GMT will have you feeling refreshed and ready to start your day!

All levels are welcome, just make sure you have either a pilates mat or towel to lie on and wear comfortable clothes so you can move freely.

This will be a general stretch to get you ready for the day. If you have any injuries or pre-existing health conditions that could be affected by stretching, please notify Kate before the lesson.

Style
Stretching
Type
Group Weekly
Sub-style
Duration
30 min.
Level
Beginners
Price
Please note that this is the unit price per any individual who attends the class.

5 USD / person
Languages
English

Equipment
Towel or pilates mat

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