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Natalia Meksa

Dance and yoga are my biggest passions, I love sharing movement benefits with others. My classes emphasise the importance of movement enjoyment and happiness. I truly believe that any kind of workout/dance class/yoga session should be full of pleasure! Whatever type of movement we choose to do
should be fun! In my classes, we let go of what no longer serves us and we simply have fun while doing something good for our mind and body. Let's smile, laugh and enjoy!


Ballet

Contemporary

Dance Fitness

Improvisation

Movement for performance

Stretching

Yoga


English

Polski

No classes found

EXPERIENCE
FAVORITES

Years teaching

8

Food

My favourite meal is porridge with peanut butter, berries and banana :) Healthy boost for the day!

Certifications

"EMERGENCE - dance company. MA: Dance Performance & Professional Practices at the University of Salford (2021-22, Manchester, UK)" ---

"HOT POD TEACHING ACADEMY, 200Hr Vinyasa Flow Yoga Teacher Training (summer 2021, London, UK)" ---

"BA (Hons) Contemporary Dance at Trinity Laban Conservatoire of Music & Dance (2017-20, London, UK)"
 ---

"Ballet & Contemporary Dance Scholarship Diploma at Neoclassica Ballet Center (2014-17, Warsaw, Poland)"

Hobby

I love discovering nice coffee shops with good quality coffee and vegan treats.

Quote

"If you can dream it - you can do it!" - Walt Disney


5.0 (1 reviews)

Amber Parkinson
May 2022
Class: Vinyasa Flow Yoga class
Natalia is a wonderful teacher, very comforting and always gives clear, individual corrections. I love her classes so much and would highly recommend to anyone and everyone :)